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Building Confidence: How Self-Awareness Techniques Apply to Professional Settings with Pascale Buckingham

Featured in our Tea Time series - candid conversations with industry leaders on transformation and professional development


About This Episode

What if the same awareness techniques that keep you safe could also make you unstoppable in the boardroom? Join us for a fascinating Tea Time conversation with Pascale Buckingham, Co-Founder of Ready Her, as she reveals the surprising connection between self-defense training and unshakeable professional confidence.

In this eye-opening discussion, Pascale demonstrates how situational awareness skills translate directly into workplace success—from commanding respect in meetings to navigating negotiations with confidence. Discover practical techniques you can implement immediately to transform your professional presence and build authentic confidence that can't be shaken.

This isn't theory—it's proven methodology that's already transforming how executive women show up in their careers.


Key Takeaways

The Confidence Connection - Understand the powerful link between physical safety awareness and professional presence that most people never realize.

Situational Awareness for Business - Learn how environmental scanning techniques from self-defense apply directly to meetings, negotiations, and workplace interactions.

Immediate Implementation - Master 2-3 specific techniques you can use right at your desk to boost confidence instantly.

Real Transformation Stories - Hear examples of how these principles have transformed women's professional presence and career trajectories.

Team Integration - Discover strategies for introducing awareness training to your teams without resistance or disconnect from business goals.

Practical Demonstration - Follow along with a quick confidence-building technique you can try immediately.


About Our Guest

Pascale Buckingham is Co-Founder of Ready Her, bringing unique expertise in translating self-defense and personal safety awareness into powerful professional development tools. Her innovative approach helps women build authentic confidence by connecting physical awareness with professional presence.


Perfect For

  • Executive Women looking to build unshakeable professional confidence
  • Team Leaders seeking authentic presence and influence strategies
  • Professional Women who want to command respect in any room
  • Anyone interested in practical confidence-building techniques that work immediately
  • Leaders exploring innovative approaches to professional development
  • Women ready to transform how they show up in their careers

About Tea Time

Tea Time is our bi-weekly video series featuring authentic conversations with industry experts on leadership, transformation, and professional development. Released every other Friday, each 20-30 minute episode delivers practical insights you can implement immediately in your professional journey.


Ready to unlock unshakeable professional confidence? Watch the full episode and discover how self-defense principles can transform your workplace presence.


Subscribe to our Tea Time series for more leadership insights and transformation strategies delivered directly to your inbox.

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